Moringa Tea
Picture vibrant green leaves, kissed by the sun and swaying gently in the breeze. These leaves, once transformed into a fine, emerald powder, hold within them a treasure trove of nutrients. They boast a remarkable nutritional profile, starring essential vitamins and minerals. It's a symphony of goodness: vitamin A, vitamin C, calcium, potassium, and iron – all dancing together in a harmonious blend that could rival even the most complex spells.
Ingredients
• 1½ half glass of water.
• Moringa powder.
• 1 teaspoon of honey.
• Lemon.
Method
Boil one cup of water. You can use a kettle or a saucepan for this.
• Add 1/2 teaspoon of #moringa powder and boil for 20 sec.
• Filter the remaining powder from the tea.
• Add honey/sweetener of your choice and quantity.
• For an extra touch, garnish your moringa tea with lemon juice.
• Your moringa tea is now ready to be enjoyed! Sip it slowly, savouring the unique flavour and reaping the benefits of this nutritious beverage.
Feel free to experiment with the strength of your tea by adjusting the amount of moringa powder. Moringa tea pairs well with other herbs like ginger or lemongrass for added flavour complexity. Always consult with a healthcare professional if you have specific health concerns or are pregnant.