Experience the goodness of Finger Millet, a nutrient-dense ancient grain with a mild, nutty taste. Packed with vitamins, minerals, and dietary fibre, finger millet is a wholesome addition to your diet. Elevate your nutrition with this gluten-free grain, perfect for porridges, baked goods, or as a hearty side. Embrace the simplicity of health and flavour with Finger Millet, your smart choice for a well-balanced lifestyle.
Benefits
• Nutrient rich.
• High protein content.
• Gluten free.
• Balances blood sugar.
• Rich in antioxidants.
• Supports bone health.
• Aids digestion.
• Lowers cholesterol.
• Helps in weight management.
Product Characteristics
It has a reddish-brown colour, nutty flavour, and chewy texture.
Other names
Ragi, Kezhvaragu, Muthari
Storage
Store in a cool, dark and dry air-tight container.
Finger millet, also known as ragi, has a history that spans over 5,000 years. Originating in Africa, it was introduced to India around 2000 BCE and became a crucial crop in South
India. Historically, it has been a staple for many communities due to its resilience in diverse climates and rich nutritional content.
Does Finger millet have high protein content?
Yes, it is also one of the best types of protein. Eleusinian, the main protein present in ragi, has a significant biological value. This protein aids in the prevention of malnutrition and is regarded as a beneficial source of protein for vegetarians.
Are finger millet and Ragi the same?
Yes. Ragi is the hindi word for finger millet.
