Amla powder is a potent and tangy-sour superfood derived from the Indian gooseberry, revered for its high vitamin C content and numerous health benefits, including improved immunity and hair health.
Benefits
• Get your daily Vitamin C requirement from just 2 teaspoons of amla powder.
• Vitamin C (Helps fight cold).
• Helps improve eyesight.
• Beautifies hair and improves skin.
• Helps control blood sugar level.
Product Characteristics
Gooseberry powder has a tangy, somewhat sour aroma, a tart taste with slight bitterness, and is water-soluble.
Other names
Amla, Nellikka, Indian Gooseberry.
Storage
Store the powder in air tight container.
Amla powder, derived from the Indian gooseberry, has been used for thousands of years in Ayurveda, with its historical roots, traced back to ancient texts like the Charaka Samhita and Sushruta Samhita, where was lauded for its rejuvenating and healing properties, making it a valued resource in traditional medicine and nutrition.
What does gooseberry powder go in?
Amla powder makes for delightful cocktails whose zesty flavor helps you wake up. The powder can be mixed into recipes for your favorite drinks that call for sour and crisp freshness.
Is Gooseberry good for hair growth?
The Indian gooseberry, or amla, is a potent hair loss remedy. This fruit is edible and regarded as a miraculous hair-care solution. It enhances hair quality and stimulates hair growth. It has calcium, which encourages the growth of better hair.
Does Amla help fight cold?
Compared to vitamin pills from the market, the body can absorb vitamin C from Amla more readily, when you have a cold or cough mix 2 teaspoons of Amla powder with two teaspoons of honey and take it three to four times a day for immediate relief, you can also take it once a day for lifelong protection.
Does Amla improve eyesight?
Amla's Carotene has been found in studies to enhance vision. Consuming amla regularly has also been associated with an increase in overall eye health because it helps to avoid redness, itching, and watering of the eyes as well as cataract issues and intraocular tension (the pressure you feel). Additionally, the Indian Gooseberry has a lot of Vitamin A, which reduces the incidence of age-related macular degeneration.
Is Amla good for Dandruf?
Amla powder can raise the levels of sebum production, which can help get rid of dandruff, scalp itchiness and dandruff.